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Find The Right Coaching Option For You

Midlife isn’t a crisis—it’s a chance to stop, reflect, and, if you choose, change direction. You might be considering early retirement, feeling the pull toward something more balanced, or simply wondering what a more meaningful life could look like now.

Coaching gives you the space to pause, reflect, and explore what your next steps might be—at your own pace, and in a way that fits who you are today.

Whether you’re at a turning point or just ready for something different, you’ll find flexible options here to help you move forward with clarity and confidence.

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Is Coaching Right for You? (Free 20-Minute Chat)

Not sure if coaching is what you need right now?

This no-pressure call gives you a chance to talk things through, ask questions, and get a feel for how coaching could support you.

There’s no commitment - just a conversation to help you figure out what feels right.


 

Duration: 20 minutes

Price: Free

One Coaching Session - No On Going Commitment

One Coaching Session —
No Ongoing Commitment

Got something on your mind you need to talk through?

This one-off coaching session gives you space to pause, reflect, and find a way forward—without needing to commit to ongoing sessions. Whether you’re feeling stuck, facing a decision, or just need clarity, this session is designed to help you get back on track.

 

Perfect for: life transitions, mindset shifts, or just taking the next step with confidence.

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Venue: Zoom
Duration: 60 minutes per session
Price: £87 per session

The Midlife Momentum Sessions

Feeling stuck or ready to make a shift? These coaching sessions are designed to support meaningful change in midlife and beyond.

If you’re navigating change, considering early retirement, or looking to reconnect with what really matters, these five coaching sessions offer the space to reflect, re-align, and build real momentum.

You’ll have time to explore your goals, values, and challenges—at your own pace—with support that helps you move forward in a way that feels meaningful and sustainable.

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Venue: Zoom
Duration: 60 minutes per session
Price: £425 for 5 sessions

The Midlige Momentum Sessions
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