Why Coaching?
Sometimes, to get clarity around the ideas in your head, you need to find a way to express them so that you can see all the possibilities. Especially if those thoughts carry the possibility of changes to how you live your life. Regardless of the challenge, 1-2-1 coaching sessions provide you with a unique opportunity to focus your ideas and map out a clearer path forward in life.
Matt McCormick
Life Coach at That Notion
With extensive experience in helping individuals through their mid-life journeys, I understand the unique challenges and opportunities of this pivotal stage in life. My tailored coaching approach helps you gain clarity, embrace new beginnings, and advance confidently. Whether you’re adjusting careers, improving well-being, or rediscovering purpose, I am here to support your journey towards transforming aspirations and notions into tangible actions.
That feeling that there’s more to life than your current routine is not a cliché. It happens. As your family dynamics shift and career motivations evolve, you might find yourself yearning for a deeper sense of purpose and fulfilment.
Maybe you’ve started to feel a bit unfulfilled despite career success and there’s a struggle to find a new sense of purpose or direction.
Maybe you seek to improve overall well-being and life satisfaction.
Maybe you're considering a career change but uncertain about the next steps, or are interested in starting a side-hustle but unsure where to begin.
And sometimes, as our children grow or even leave home, we may find the chance to start a new interest, take on a side-hustle, or contribute more to your community.
After years of working, often to support others, we can feel a disconnect from our passions and interests and we desire more balance between personal and professional life.
Expect More Of...
-
Increased clarity and focus on their goals and aspirations
-
Enhanced self-awareness and personal growth
-
Improved decision-making skills
-
Greater confidence and self-esteem
-
Better stress management and emotional resilience
-
Strengthened relationships and communication skills
-
More effective time management and productivity
-
Renewed sense of purpose and direction
-
Achieving a healthier work-life balance
-
Greater motivation and accountability to reach their goals
These benefits can collectively lead to a more fulfilling, balanced, and empowered life.
Expect Less Of...
-
Less confusion and uncertainty about their life direction
-
Reduced stress and anxiety
-
Fewer feelings of being stuck or unfulfilled
-
Decreased procrastination and time-wasting
-
Less self-doubt and lack of confidence
-
Fewer conflicts and misunderstandings in relationships
-
Reduced overwhelm with balancing personal and professional life
-
Less frustration with achieving personal and career goals
-
Fewer missed opportunities for growth and development
-
Less feeling of isolation or going through challenges alone
These reductions can collectively lead to a more peaceful, confident, and purpose-driven life.
