
Book Your Place on
The Autumn Reset Workshop
Update: Fully Booked
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A massive thank you to all who have booked a place on the workshop.
Autumn has a quiet rhythm of its own. The light changes, the pace shifts, and we often find ourselves ready to pause and reset.
The Autumn Reset is a 90-minute guided online workshop to help you do just that, reset. It’s a chance to reflect on what’s working, let go of what’s not, and head into the months ahead with more clarity and calm.
It’s happening November 18th at 7pm GMT.

A coaching session is a valuable opportunity to pause, reflect, and focus entirely on you and your needs.
About the Autumn Reset
I created this workshop as part of my own effort to slow down and take stock at this time of year. Over the past few years, I’ve learned that real change rarely starts with grand plans.
It often begins with a quiet moment of awareness — noticing what’s working, what’s draining you, and what you want more of. From there, you start to see your next step more clearly.
I’m a life coach based in Scotland, working with people from all over who want to live more intentionally. The Autumn Reset reflects the kind of work I love most: honest reflection, gentle structure, and space to explore what’s next.
Join The Autumn Reset Workshop - now fully booked.
The 90-minute online workshop is £39.00 for the chance to pause, reflect, and get reasy for the season ahead,
I’m really looking forward to running this workshop. Autumn always feels like the right time to pause, take stock, and prepare for what’s ahead — and I’d love for you to be part of it.
– Matt
